reflect and affirm

How I’m Choosing To Celebrate The Month Of Love

Well, we’ve found ourselves here again in the month of love. All of the cute, fuzzy, stuffed animals, chocolates, and overpriced roses flood the aisles at every store. You may even catch a deal on the corner from the guy in the pickup truck loaded with red and white goodies.   In 2018, I want […]

Daily Affirmation

Davin’s daily affirmation. I created it to remind him that every day is a new day where he can plan to have a good day on purpose. I find that it’s fitting for adults as well. #theparentpal #positivepsychology #ADHDawareness #iAdvocate #affirmyouractions

Overcoming my Kryptonite

Every superhero has a kryptonite and I’ve finally been able to pinpoint what mine is; I-N-T-E-R-N-A-L-I-Z-A-T-I-O-N. Is that a word? I’m not exactly sure. But what I’m trying to say is that I tend to internalize everything! No exaggeration. It’s just like the saying goes, “I am my own worst enemy.” Can you relate? Whenever I […]